Sleep Deprivation and Poor Diet are common throughout our society. For law enforcement officers, they can be extremely dangerous. Becoming a police officer is not for the faint of heart. Many hours of training are required and the learning curve is steep. Once in the position of a working officer, dealing with everyday issues and the constant stress can wear down even the most devoted employee. Being witness to violence and its aftermath on an everyday basis can shake even the most stalwart of people. But what about the aspects of work schedules and lifestyle habits? How do these factor ...
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