The citizens of our nation owe a world of gratitude to our first responders for the stressful and difficult jobs that they perform in saving lives every day. Unfortunately, the chronic nature of job stress is more than many first responders can manage without finding ways to decompress the emotional and physical toll that it takes on their bodies. Many first responders turn to having a few drinks or experimenting with drugs to help them find a little homeostasis after a rough call, never thinking that it could turn into an addiction. The rate of addictions among all first responders ...
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9-1-1 dispatchers take a barrage of calls including fires, medical emergencies, auto accidents, and other life-threatening issues. One call quickly follows another. At the end of a shift it’s hard for dispatchers to ascertain which of the calls they took was the most tragic. 9-1-1 dispatchers leave the station after a shift, but the sounds and thoughts of the emergency calls follow them out the door and haunt them in their dreams later at night—if they can sleep at all. 9-1-1 Dispatchers Get Top Ranking as One of the Most Stressful Occupations Researcher, Laurence Shatkin, Ph.D., compared the stress levels ...
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Firefighter Wellness Radio’s guest tonight is Dan Kerrigan & Jim Moss who are the co-authors of Firefighter Functional Fitness. It is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, tools, and mindset to maximize their fireground performance, reduce their risk of injury and line-of-duty death, and have long, healthy careers and retirements. Website: FirefighterFunctionalFitness.com, Twitter: @FirefighterFFit, Facebook: @FirefighterFFit Instagram: @FirefighterFunctionalFitness Your host Mark W Lamplugh Jr is a 4th generation firefighter and former Captain with Lower Chichester Fire Company(PA). Mark has been instrumental in the creation of several addiction and PTSD programs throughout the United States over ...
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