Tag: Compassion Fatigue Awareness Project

The Stress of Wildland Firefighting

Post-traumatic stress disorder, or PTSD, is sometimes called the invisible wound. PTSD represents one illness that has varying degrees of symptoms. Most firefighters and other first responders are susceptible to getting PTSD because it’s caused by a stressful, frightening, or distressful event, or prolonged exposure to traumatic experiences. All people have various levels of emotional resilience, which is why some firefighters are more susceptible to acquiring PTSD than some other firefighters. Just as military personnel may have little or no exposure to trauma depending on their job assignments, firefighters also have disparate levels of resilience based on their level of ... Read more

Life After Retirement From Police Work

We all dream about the day. Many of us make jokes and some can even tell you to the day how many shifts they have before retirement. Law enforcement is a grueling career. Filled with many opportunities to truly change the course of someone’s life for the better. But also, filled with many moments of despair. Retirement can be the proverbial pot of gold at the end of someone’s career. Like many dreams, the reality doesn’t always meet expectations. For many, those dreams of being retired and golfing whenever or relaxing by a beach sometimes fall short. Retiring from law ... Read more

One Pill is Good, Ten is Better: Addiction and Theft in EMS

A 2005 case involving paramedic Michael Carey illustrated what can go wrong when a person who has dedicated their lives to helping others is overcome by the twisted logic of addiction. Arriving on the scene of a horrific car crash, Carey, cash-strapped and high on the anti-anxiety drug Librium, frisked an unconscious woman as she lay bleeding on the ground. He stole $6,100 – money the victim, Cleotilda Maria Arroyo, was saving to buy a home in Mexico.  Carey needed the money. He had bills to pay. His addiction to alcohol and drugs had drained his finances to the point ... Read more

The Bulletproof Spirit: Emotional Survival Training to Insure Wellness

By: La Mesa Police Captain (ret) Dan S. Willis  What was the worst call you have ever been on? How many different ways did that call and so many others adversely affect your health and wellness, your relationships at home, how you perceive your job and the community, and the quality of your life? Could you have been better prepared before and after, to more constructively process the acute stress and trauma of a professional firefighter? Consistently being immersed in death, tragedies, danger, heartache, and suffering can often scar the spirit of any first responder – particularly firefighters and EMT ... Read more

Heart Disease and Law Enforcement

Number One Killer Unless you have been without access to media outlets, chances are you have heard much information regarding heart disease. Medical groups and more specifically, the American Heart Association has made it their very mission to educate as many people as possible as to the dangers of the disease. Being that it is the leading cause of death for American’s, both men and women¹, these awareness campaigns are much needed. Coronary Artery Disease is the most common condition and can lead to heart attacks. Campaigns on reducing stress, eating the most appropriate diet, and getting consistent exercise have ... Read more

You are Not Crazy! Normal Response to Abnormal Events

Feelings and Emotions We all have issues at work that we have difficulty leaving in the ‘office.’ Businessmen and women in charge of large financial accounts feel the stress of a plunge in the stock market. Lawyers walk around with the weight that they were unable to convince a jury of someone’s wrongdoing, and now that person was free and back in society. A paramedic will go home wondering if they had done anything different or faster, would that patient still be alive? Law enforcement officers are no different. Faced day after day with witnessing the lowest points in people’s ... Read more

From Police Chief To Heroin Addict

I have been a police officer, detective, member of a regional drug task force, member of a DEA narcotics task force, and Chief of Police. I am also a heroin addict. This story is neither a historical justification nor a self-indictment, but rather a cautionary tale. If in 2004 someone had told me that I was to become an addict, I would have laughed in their face. If only my loved ones and I received education in addiction, maybe things would have gone differently. Maybe my huge house and three car garage would still be mine. Maybe my professional reputation ... Read more

Injured on Duty, Now I’m Addicted

Addiction Doesn’t Discriminate The words ‘law enforcement officer’ and ‘addict’ seem opposed. Part of the tasks officers face is to stop the distribution and use of drugs. Many of the people they come to know daily are in the middle of one addiction or another. Just like the myth that addiction only strikes the down-and-out, it is a misconception that law enforcement officials are immune to becoming addicts. Moreover, while it is true that some choose to engage in illegal behavior, the majority come because of a work-related injury. With the physical nature of the job and risks of injury, ... Read more

9-1-1: The Dispatcher Is in Distress

9-1-1: The Dispatcher Is in Distress Every 9-1-1 call begins exactly the same. The dispatcher answers the call and calmly asks what the emergency is. The response from the caller is usually a frantic, distraught voice of someone who needs help right away. For the length of the call, the emergency dispatcher is the voice of calm that assists the caller in managing the crisis until help arrives. Behind the soothing voice, adrenalin is pumping full force, as the dispatcher struggles to find the balance between hope and fear. A 2014 report by the Office of the Auditor in the ... Read more