Post-traumatic stress disorder, or PTSD, is sometimes called the invisible wound. PTSD represents one illness that has varying degrees of symptoms. Most firefighters and other first responders are susceptible to getting PTSD because it’s caused by a stressful, frightening, or distressful event, or prolonged exposure to traumatic experiences. All people have various levels of emotional resilience, which is why some firefighters are more susceptible to acquiring PTSD than some other firefighters. Just as military personnel may have little or no exposure to trauma depending on their job assignments, firefighters also have disparate levels of resilience based on their level of ...
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Firefighter Mullins loved his career. He never got tired of the adrenaline rush that came on at the sound of the alarm bell. He always found it hard to unwind after a life-threatening call, so he and the other firefighters almost always had a few drinks before they went home. Firefighter Mullins didn’t think he had an addiction to alcohol, although, he was always the first one to arrive at the bar and the last one to leave. He might even have another drink when he got home—just to help him get to sleep. His wife had cautioned him that ...
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Addiction is a mental disorder which affects millions of Americans across the nation. Addiction is characterized by a chronic inability to refrain from behavior which is harmful to the addict. The user feels a compulsion to continue engaging in this behavior, despite repeated painful experiences. Often, the addiction, in fact, continues to grow out of control, with the addict taking increasingly greater measures to ensure access to their preferred method of stimulation, and willing to accept more significant risks. In the end, the user often needs to engage in this behavior to feel normal. Although it is possible to be ...
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By: La Mesa Police Captain (ret) Dan S. Willis What was the worst call you have ever been on? How many different ways did that call and so many others adversely affect your health and wellness, your relationships at home, how you perceive your job and the community, and the quality of your life? Could you have been better prepared before and after, to more constructively process the acute stress and trauma of a professional firefighter? Consistently being immersed in death, tragedies, danger, heartache, and suffering can often scar the spirit of any first responder – particularly firefighters and EMT ...
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At bars, restaurants and homes across America, many adults enjoy alcoholic beverages responsibly. However, there are those for whom drinking becomes a deadly addiction that sours personal and professional relationships and endangers lives. It’s no small number, either – according to the U.S. National Library of Medicine, nearly 18 million adults have an alcohol use disorder. Firefighters are disproportionately affected. Among the 112 career firefighters surveyed in the study “Sleep Problems, Depression, Substance Use, Social Bonding, and Quality of Life in Professional Firefighters,” 80% used alcohol (averaging about one to two drinks per day), 56% binge drank (four or more ...
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People serving in the Public Safety sector are used to acronyms. Codes for various situations, responses, and treatments exist in every department. If you transfer from one department to another, it can almost feel like you have landed in a foreign country. One acronym that everyone is familiar with these days is PTSD-Post Traumatic Stress Disorder. While many people have heard the term, there is a misconception about what PTSD represents. PTSD is the result of a single or chronic exposure to a traumatic event. This event(s) can range from car accidents, shootings, abuse, rape, or any situation where you ...
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I have been a police officer, detective, member of a regional drug task force, member of a DEA narcotics task force, and Chief of Police. I am also a heroin addict. This story is neither a historical justification nor a self-indictment, but rather a cautionary tale. If in 2004 someone had told me that I was to become an addict, I would have laughed in their face. If only my loved ones and I received education in addiction, maybe things would have gone differently. Maybe my huge house and three car garage would still be mine. Maybe my professional reputation ...
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Addiction Doesn’t Discriminate The words ‘law enforcement officer’ and ‘addict’ seem opposed. Part of the tasks officers face is to stop the distribution and use of drugs. Many of the people they come to know daily are in the middle of one addiction or another. Just like the myth that addiction only strikes the down-and-out, it is a misconception that law enforcement officials are immune to becoming addicts. Moreover, while it is true that some choose to engage in illegal behavior, the majority come because of a work-related injury. With the physical nature of the job and risks of injury, ...
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We all have had rough shifts. Maybe it was only one call. Alternatively, perhaps you have had months of nothing but the worst. Maybe you are looking back over a career full of bad calls. As a firefighter, it is your job to step in and help people in situations that might be the worst moment in their life. However, what happens when the call is over, and your shift is done? You can’t just drop the images alongside your boots and walk away. Deciding how to process those tough calls can make or break you. Not all Kitty Cats ...
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Do you remember your first job? I am willing to say you probably encountered situations and people that made you say, “If I ever am the boss one day, I will be sure NOT to do that!”. We all have experienced positive and negative work environments. One of the most common complaints is that once a person gets promoted, they forget what it is like to be on the lower rung. In any business, stress can become the everyday norm when the overall tone of an organization is dysfunctional. Of course, this leads to additional stress and discontent across all ...
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