Firefighter Wellness Radio’s guest tonight is Dan Kerrigan & Jim Moss who are the co-authors of Firefighter Functional Fitness. It is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, tools, and mindset to maximize their fireground performance, reduce their risk of injury and line-of-duty death, and have long, healthy careers and retirements.

Website: FirefighterFunctionalFitness.com, 

Twitter: @FirefighterFFit, 

Facebook: @FirefighterFFit 

Instagram: @FirefighterFunctionalFitness

Your host Mark W Lamplugh Jr is a 4th generation firefighter and former Captain with Lower Chichester Fire Company(PA). Mark has been instrumental in the creation of several addiction and PTSD programs throughout the United States over the past eight years. He is currently the Vice President of Responder Services for Advanced Health & Education and Cedar Point Recovery which operates Frontline Responder Services which helps firefighters and other first responders who are struggling with behavioral and mental health issues. Lamplugh is also nationally recognized in Crisis Stress Intervention through the American Academy of Experts in Traumatic Stress.  He has helped hundreds of firefighters, police officers, veterans, EMS personnel, and civilians nationwide find help for addiction, alcoholism, PTSD, and mental health support. He can be reached for comment at mark@360wellness.org.

 

 

 

 

Mark W Lamplugh Jr

Mark W Lamplugh Jr

Vice President of Responder Services

Mark Lamplugh is a fourth-generation firefighter and former captain with the Lower Chichester (PA) Fire Company. He was the Chief Executive Officer with 360 Wellness Inc. (www.360wellness.org) and currently the Vice President of Responder Services (www.frontlinerehab.com) with Advanced Health & Education (wwwadvhealth.com) and Cedar Point Recovery (www.cedarpointrecovery.com). Lamplugh is also nationally recognized in Crisis Stress Intervention through the American Academy of Experts in Traumatic Stress. Lamplugh hosts his own talk show called "Firefighter Wellness Radio" (www.blogtalkradio.com/fireengineeringtalkradio) with Fire Engineering. He has helped hundreds of firefighters, police officers, veterans, EMS personnel, and civilians nationwide find help for addiction, alcoholism, PTSD, and mental health support. He can be reached for comment at mark@360wellness.org.